Thursday, August 1, 2013

Eat Well, Sleep Well, Work Well.

A large number of office- going people are getting insulin resistant diabetes, high blood pressure and high cholesterol at 20-25 years! Many surveys show that bad work habits are making office workers sick.

Sitting for hours at the desk results in poor posture  which leads to bad circulation, muscle strain and fatigue and  back problems, eye problems,  and carpal tunnel syndrome.  It

No comments:

Post a Comment