Fruit for People with Diabetes

Mrs.Sheela Paul &Ms.Rohini, - DietitiansDiet Department.



 

























People with diabetes should avoid fruits as they contain “a lot of sugar”.This is not true. 

Fruit has been enjoyed by mankind from the very earliest of time. In terms of nutrition, fruits form one of the food groups in the daily diet and are very good sources of several vitamins, minerals, electrolytes and