Monday, June 24, 2013

Stress and Diabetes - Part 2

Reducing Mental Stress

Making changes
For some problems, stress may be a sign that something needs to change. With change, you may be able to get rid of some stresses of life. If traffic upsets you, for example, maybe you can find a new route to work or leave home early enough to miss the traffic jams. If your job demands too much from you, you can possibly discuss with your boss

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