Good Nutrition for Children During Examinations

Sheela Paul,  N.Amudhavali –Dietitian(MVNES)





Good nutrition is often the last thing on one’s mind during exam time. In fact, good nutrition should be part of a student’s study plan because it is going to help with those tests. The better the fuel the brain gets, the better the ability to study. During the exams, students spend long hours studying and staying awake. Eating the right kind of